You’re here because you’re interested in my signature program, bodymind method.

This is an intimate 8-week, body-led experience that I open only a few times each year. If you’d like to learn more, hear about upcoming enrollment dates, or explore whether it’s the right fit for you, reach out below.

No pressure. Just a conversation.

Send a message, and we’ll book a call to connect.
brenda.braislford@gmail.com